Tag Archives: awakening

Unlockdown: “The Unbearable Lightness of Being”

Probably one of the finest book titles ever created. I always imagined I knew how this felt; when I read the book, when I saw the movie, when I thought about the meaning. But now I really know the surreal floating, this strange being, the lightness one feels when emerging from the heaviness of isolation.

And though the lightness of emerging from two months of lockdown is liberating, it’s also terrifying, because we don’t know what awaits us out there. To go from the heaviness of responsibility (something that Beethoven insisted was necessary for his music) to the lightness of responsibility is dizzying.

When I ventured out during the lockdown to shop (once a week at most), my footsteps were heavy on the empty sidewalks, a certain duty and obligation had overtaken me. I  felt literally grounded to the pavement with a sadness of the reality. But it was real, finite if you will.

And now, to go out without getting stopped by the police between principalities, to walk into a bar (albeit with only 2 other customers at a time and you have to take your coffee outside), to venture into a park (with the proper social distancing and still wearing masks and gloves all the time) feels foreign, almost unbearable, because we’re in a liminal space, between one moment and the next. And we don’t know what’s going to happen. It’s that moment on the high dive just before you launch yourself; it’s exhilarating and scary as hell.

I find I still want to stay inside, stay safe, keep the doors and gate locked (as if that will keep the virus away), stay hidden, stay heavy with the weight of what has been our reality for over two months. And yet. I long to feel the joy of the lightness as it pulls and taunts, because it’s sensual and beautiful and liberating and amazing. And unbearable. It’s still too dark for the light, but I know we’ll get there.

It’s a Brave New Self-World

We’re facing a whole new world with the coronavirus. Everything is changing, including how we use the words self- (add your word here).

Self-quarantine started it off. If you become sick with the virus or test positive, you need to self-quarantine. Then self-isolate came in. If you think you might have the virus, or are afraid of contracting it, you need to self-isolate. Or, as I saw here in Italy about a little over a week ago, the paradigm shift in thinking that if you don’t self-isolate, you could infect others. That sea-change in thinking has probably helped more than any other persuasion to get people to stay home. And finally, a more comforting term, self-shelter, has appeared.

We already have a lot of self-words. Self-control: That’s a good one that we all hear from our parents. Self-harm: That’s not good. Neither is self-destruct. Too many rock stars in that arena. Self-pity: Ew, too much of that around. Self-exile: That conjures up visions of Siberia and endless deserts. Self-indulge: We know what that can lead to. Self-pleasure: Ah yes, we know what word that replaced. Self-induce: Hmmm, take your pick on that one. Self-denial: Some government leaders come to mind.

As we’re entering into the 10th day of self-stay-at-home-or-else here in Italy, some interesting things are happening. The need for social interaction is huge, and the Italians are hugely social. So, they’ve swung into action to ensure that “you are not alone” by singing their hearts out (or playing instruments) from windows and balconies all across the country. It’s heart-warming and giving everyone hope that we will get through this. Not to mention some amazingly fantastic singers and musicians who would otherwise never have been discovered.

Closer to home…here comes some self-disclosure. I’ve been in a quasi self-isolation for three years. My husband had a massive stroke in 2017 that left him an invalid. My whole world turned upside down…and inward. All of a sudden, everything out there was much less important than what was happening in the spare bedroom-turned hospital room downstairs. My whole life became focused on administering to, and caring for, my husband. 24/7. I had to go out of the house nearly every day, but it was only for doctor visits, the pharmacy, state disability, medical supplies, sanitary supplies, hospital trips, physical therapy sessions, legal affairs, endless paperwork filing. My social life disappeared. Oh, once in a while I would run up to Montone, my little town, wave at people as I rushed through the piazza, gulp down an espresso in 6.5 seconds, and then rush off for more rounds of bureaucratic crap. After two years of this, suffice it to say I was dangerously thin and exhausted physically, mentally, and emotionally.

Luckily, I had wonderful help. I never could have done it without our care giver, and she has since become one of my best friends in life.

So, self-isolation is nothing new to me. But this time, I’m on my own. My husband died last year on March 18, 2019. I spent yesterday and last night with a lot of memories, alone in my house with my three life-saving kitties. I’ve never been afraid of living alone (for some strange reason, I rarely get lonely). I lived alone for a long time before I met my husband. And it’s strange to say this after living with my husband for 35 years, but I like living alone.

This last year of being a widow (still choke on that word) has opened up an entire world of “self.” Basically, you have to “do it yourself”. I’ve learned a lot, and I do have great help for things I cannot do myself. But the weird part in all of this is that I have not been able to write for the last year even though I now have all the time in the world. Huh? “Be careful what you wish for” comes to mind. On the other hand, what I went through for three years probably has something to do with it; I’ve needed to do nothing (or just the minimum) to recover my strength, my health, my sanity, my heart and soul. Yesterday marked that time.

I’m thinking and feeling and realizing that this time alone has morphed into self-immersion, self-discovery, self-emergence. Ironic how it has taken a global, external threat, locking us inside our homes, for us to look inside ourselves and let those selves emerge in whatever way they can. Whether it’s singing out of windows to comfort others, talking on the phone again—not just texting—rediscovering talents and remembering those dreams, finding closeness with family because there is no escape, and knowing that even though we are alone, we’re not really alone. Out of this madness, it feels like a gift to return to my photography and to write again. It has been three years. Self-bloom! I wish it on everyone.

Stay safe, stay optimistic. We will get through this.

A Cornerstone No More

It has been a long time since I’ve posted anything. I’ve had serious writer’s block as the past nine months have been challenging, full of emotion, a time to recast and reset patterns that have become destructive, a time to pull up every plant and look at the roots to see if they’re healthy for replanting or need to be tossed away.

I’ve been reading Elena Ferrante’s incredible tome of four books about a friendship that has lasted 60 years. And it’s hitting close to home. My “best” friend and I nearly made it, except that she died last year at 59. And we had had a terrible falling out five years ago. I’ve had a lot to think about and look back upon. A lifetime, in fact.

At 60 now, I finally feel like I can let go of a lot of shit, to put it bluntly. And that includes people who have been toxic for me. I’ve always been a giver, but after giving my entire life, I now know that I’ve chosen takers all too often, and as a giver, it’s time to set some boundaries because the takers won’t. One of the roles I’ve played, and am giving up now, is that of a cornerstone for people.

The problem with being a cornerstone in peoples’ lives is that they come to expect that you’ll always be there, strong and whole without chips or broken pieces, securely in place with cement all around, never worn down smooth from constant use over the years.

I admit I wanted to be a cornerstone for a lot of people. It brought gratification, acceptance, approval, love even. To be there always for someone gave us both strength. But it held huge responsibilities and guilt at times. When we moved to Italy 16 years ago, this same friend sobbed on the phone and said, “How can you move so far away and leave me? You’re my cornerstone.” Talk about guilt.

And when the cornerstone crumbles just a bit, changes position and becomes jumbled among other stones and bits of brick, who’s there to pick up the pieces? Where’s the cornerstone for the cornerstone? Not from the people to whom I’ve been one, apparently.

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My original post as I wrote it was full of details about this person or that, those who had “wronged” me with their selfishness, those who never called me to ask how I’m doing, those who have gotten pissed off at me if I don’t call even when I’m in a difficult phase of my life. Ahem.

I realized that it sounded whiny and that I was feeling sorry for myself. I’m not. On the contrary, after the horrible break with my life-long friend who accused me of all sorts of terrible deeds that I had done to her, it was the kick in the ass I needed to let go and change my behavior. It was actually a gift, though a painful one.

I’ve learned a lot about life from building fires every night in our wood-buring stove. If you keep messing with it, trying to make it light more quickly by fussing and trying to control it, it won’t light. The best thing to do is let it catch by itself and then watch it glow and eventually brighten into a beautiful, roaring fire.

So, the cornerstone has been put away in a safe place where even I can’t get to it. It can crumble on its own, wear down, eventually slip away. And I won’t have to take responsibility any more for making sure it holds.

And I truly appreciate even more the other two wonderful friends I’ve had for over 40 years. One I met in junior high, the other when we worked together in our late teens. We’re always there for each other even if we don’t talk or write for months. I know now it’s because we’ve never considered the other to be a cornerstone, rather we’ve been more like gentle wild grasses that bend in the wind, grow and die with the changing seasons, then come back greener than ever, breathing with life, sometimes with surprising gifts, caressing each others’ hearts with brilliance, color, and love.

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Faded memories no more

August 19, 2014

I’ve just reconnected with my dear friend Russ from 42 years ago. Little did he know what a gift he gave to me today.

ninaMy mother would have been 86 today, and I wish she were alive to see these old photos of me dancing my heart out with abandon, especially since I was ballet-trained and normally very disciplined. (These photos are stills taken from a very old film.)

 

She loved my dancing, supported and encouraged me, and she was there when I fell from grace.

Russ sent me a link to a dance recital from high school back in 1972. Memories of that night flooded back to me. Dance was my life, my breath, my soul. I went professional for one year before realizing the competition was too stiff and the pain too great. I came home from New York a little bit broken, but I knew I had made the right decision to quit. I continued dancing for years and now wonder why I don’t anymore.

Memories fade, what the body could do fades, the desire fades. After enough years, even the belief that one could do this—actually did do this—fades. I never felt good enough, always feared that I wouldn’t live up to expectations, knew that I didn’t have what it took to be a real dancer. Sometimes I wonder if it happened at all, was this person truly me?

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I have photographs of my “dance career”, but even they seem unreal, posed, photos in frames on the wall that became wallpaper that no one ever looked at anymore.

But seeing an actual film of myself dancing with movement, soul, grace, and (gulp, dare I say it?) some talent, I knew it was me and it was real. We can never go back to another time, the past is the past, it’s over and done. I’ll never be that young, lithe body again, I’ll never feel on top of the world again, dancing with such freedom or suspended en pointe holding an arabesque for endless seconds. That chapter is closed.

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And yet. Russ, you gave me back a part of my life today and made it live again inside of me. I can say with all honesty that I’m filled with joy for what had been. Seeing that chapter open for one moment has allowed me to close it once and for all without regrets. I am truly grateful for this gift of my past life, which I can now reintegrate into my present life emotionally, if not physically.

At her finest...

At her finest…

Mom, this is my gift to you today. You did well with your love, and these small moments are a tribute to you. Miss you so much.

Weekly photo challenge: Beginning

‘Beginning’ can evoke emotional and powerful feelings…but sometimes a beginning is…well, not quite what we thought it would be?

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Breathing again

The greatest gift this birthday was the full moon, which brought my mother to me in its silvery light. I’m breathing again three years after her death; this is the first birthday I’ve wanted to celebrate since then. It’s just like her to know this and send the full moon to me.

P1010978Two years ago, I posted a piece about the gifts she had given to me on various birthdays (My birthday gift to you). This one tops the charts, for it’s the gift of getting my life back without the black hole that became my heart for too long. Life does go on with its pains and losses, joys and discoveries, and above all, with all the richness of color and living things that surround us if we take the time to look.

To breathe again is to take in the world and realize that this most precious thing we call life has been given to us…not to waste or rage against or try to obliterate. My birthday wish this year is the hope that the millions of people who don’t even come close to having what I have will be able to breathe one day and start to live.

Why?

Why not?

When I was younger and full of spunk, that was my answer.

But that was before society crashed into my psyche and started asking why I do nearly everything I do. Why do you do that? What were you thinking? What was your motive? What do you suppose happened? What will you do in the future to change?

I’ve apologized for so many things I’ve done, small and large, until I feel like I’m going to break. Self-esteem has hit rock bottom off and on for 50 years. And you know what? I don’t know why I do a lot of things. And I’m tired of explaining, justifying, apologizing.

I finally remembered something my mom said years ago, and it’s my mantra now. “Because it seemed like a good idea at the time.”

This is my philosophy from now on. Why not?

Upside down kitty(Downloaded from FB, photographer unknown but want to credit whoever made this wonderful photo!)

Weekly Photo Challenge: Reflections

Reflections on the Vltava River, Cesky Krumlov, in Bohemia, Czech Republic.

The sky smiled up at me

The sky smiled up at me

Weekly Photo Challenge: Merge

This week’s photo challenge is about merging two diverse entities. This photo is not photoshopped. I took this photo through one of our wrought-iron gates looking out onto the morning light in the trees.

Through the portal

Awakenings…or I took a walk with a bee

It’s the small things one notices, and then the certainty. The season has changed. Spring is here, but it’s only just awakening.

Beginnings ripple throughout the countryside and suddenly there is color and sound and flight where there had been darkness and snow. I wonder if plants do have a secret life, secret from humans, that is. I just bet, when they’re flowering and leafing, they feel as excited as we do during our own awakenings.

I took a walk with a bee this morning. No kidding. I had gone down to the creek for my morning walk, and on the way back I started collecting sticks from the forest floor. They’re the best kindling for our fires as they’ve fallen naturally from the trees and have gathered lichen–great material for a fire starter.

So there I was, walking along holding my sticks, and I realized I had been hearing a buzzing sound for a few minutes. I looked down and sure enough, a brown, fuzzy bee was kind of hopping along just in front of my feet. The forest floor is oozing with moss and other strange mucky things from the recent rains, and it’s producing some beautiful white and purple flowers.

This little bee was ecstatic, jumping from one oozy mess to the next, then to the flowers, then back to the tips of my boots. She stayed with me for about 100 meters. Once in awhile I got ahead of her as she fell, intoxicated, into another patch of flowers. Then, she was back, hopping on my boot.

A breeze funneled down the path, whispering through the trees and making the world around me shiver. We reached the fork in the path, and I looked down just as she took off from my boot. We went our separate ways.

As I walked back up the hill toward our house, I thought, huh, I just took a walk with a bee. Well, it’s spring. Stranger things can happen I suppose. When I rounded the corner, I said, yep.